Indigenous Medicine

Module 1: Introduction to Indigenous Medicine - Gogo Simenjalo • What is Indigenous Medicine? • Definitions and perspectives across cultures • Role of indigenous medicine in holistic health • Difference between indigenous medicine, traditional medicine, and modern medicine • Ancestral Knowledge & Healing Practices • Connection between ancestors and medicine • Oral traditions and the transmission of healing knowledge • Ethical considerations and sacred responsibility of healers Module 2: The Healing Power of Nature - Gogo Zanemvula and Gogo Simenjalo • Understanding Sacred Plants & Natural Elements • Introduction to indigenous plant pharmacology • Importance of rivers, forests, caves, and oceans in medicine • Energy medicine: sun, moon, water, and earth-based healing • The Role of Ritual in Healing • Spiritual and ceremonial use of medicine • Ancestral offerings and plant-based spiritual cleansings • Dreamwork, divination, and plant spirit communication Module 3: Medicines for External Use - Gogo Nyoni Mngomezulu (Gogo Bongi can translate) • Sacred Baths, Cleansing, and Protection Medicines • Herbal baths and steaming (ukugquma, sweat lodges, and saunas) • Smoke cleansing, fumigation, and incense burning • Protection oils, powders, and charms • Topical Medicines & External Applications • Ointments, poultices, and pastes for wounds, skin conditions, and pain relief • Compresses, plasters, and infusions for muscle and joint healing • Aromatherapy and sacred oils Module 4: Medicines for Internal Physical Healing - Gogo Nyoni Mngomezulu (Gogo Bongi can translate) • Herbal Remedies for Common Ailments • Indigenous plant-based treatments for digestion, immunity, respiratory, reproductive health, and detoxification • Holistic treatments for chronic conditions (e.g., diabetes, hypertension, inflammation) •Decoctions (Timbita), Infusions, and Teas • Differences between teas, decoctions, and infusions • Preparation and dosage guidelines • Bitter